Mental health and gender are two critical topics often left out of the mainstream conversation. However, they are both essential to discuss. Mental health can affect anyone, regardless of their gender identity. And gender can play a role in how mental health is experienced. This is why it’s so important to get the inside scoop on these topics.
Mental health is something that affects everyone, regardless of their gender identity. Gender can play a role in how mental health is experienced, so it’s essential to be informed about these topics. Check out these tips to help you get the inside scoop on mental health and gender. Here are some tips to help you get started.
Gender and Mental Health: The Inside Scoop
Since 2016, there has been a steady increase in the conversation around mental health and gender equality. What has often been lacking is the on-ground content that everyone can relate to, so we wanted to create this show for women and nonbinary people of color (inclusion welcome). We get it – especially if you’re a woman in tech or an introvert, navigating what topics to cover can be overwhelming. If you’re still feeling overwhelmed, worry not – we’ve done all.
How Effective is Gender Affirming Surgery in Reducing Mental Health Issues?
Society has a long history of discrimination against transgender people, which remains an issue today. However, social stigma is not the whole story. There is growing evidence that surgery improves mental health by relieving unwanted gender-related body modifications (e.g., HRT). It’s still too early to determine how significant an effect GRS has on improving mental health in transgender people, but initial research is promising. Find out more with our guide on transgender mental health now!
A Guide to Gender and Mental Health
Mental health affects most of our bodies, so why would you not treat it as such? Studies have found that gender discrimination directly impacts mental and emotional well-being. A report by the World Health Organization also showed that more people worldwide die from suicide than homicides. Learning to identify warning signs and getting proper treatment for emotional wellness can go a long way in preventing this epidemic.
Mental Health Complaints: The Gender Divide
Nearly one in five women have experienced symptoms of mental health disorder. The Harvard T.H. Chan School of Public Health has found that even small increases in the prevalence of major depressive disorder or anxiety disorders can lead to significant increases in medical costs and lost productivity. Mental health problems are expensive, so address them as soon as possible.
Things You Should Keep In Your Mind:
- What is mental health?
- What are some common mental health conditions?
- How does gender affect mental health?
- What can I do to support my mental health?
- When should I seek professional help for my mental health?
- How can I find more information about mental health and gender?
How Gender Affects Mental Health
If you are a man and struggling with some mental health issue, there is a chance that a diagnosis and treatment will be viewed negatively due to your gender. One in five men have been treated for depression or anxiety during their lifetime, and half of all suicides are among men. Other common mental health issues among men include anger and substance abuse.
Men also make up the majority of people who struggle with suicidal ideation and self-harm. When seeking help for mental health issues, men are more likely to avoid professional treatment than women. Men are also less likely to admit they have a problem and less likely to ask for help from friends or family.
The Relationship Between Gender and Mental Health
A study conducted by the National Center for Biotechnology Information and Harris Interactive found that 46% of women and 31% of men said having a mental health condition was a significant source of stress in their lives. 54% of women and 42% of men said not seeking treatment is why they didn’t seek help for these conditions. This data shows how much women are suffering but don’t show up to seek help due to this perception that “they need to fix themselves.
The Impact of Gender on Mental Health
The stigma surrounding mental health problems is a considerable factor affecting access to healthcare for men and women. Women, in particular, feel that talking about mental health issues will make them more “at-risk” of being labeled as “crazy.” Men are also incredibly reluctant to seek help when they are struggling, which can be hazardous to their overall well-being. Let’s face it—Men aren’t delicate flowers either. They know what they need to improve.
Gender Differences in Mental Health
Just think about how much information we have available to us that could have been unimaginable a hundred years ago. With so much information and the accessibility of technology, it is easier than ever to be stressed out or depressed. This research in detail looks at why men’s mental health has taken a hit over the last couple of decades and what businesses can do to get their men (and women) back on track.
There is a lot of stigma surrounding mental health, and it can be hard to know where to turn for help. However, many resources are available to help you or a loved one get the support you need. Your primary care physician is an excellent resource for finding mental health support. They can provide referrals to counselors or therapists in your area.